My birthday is coming (August 8th). I am turning 24 years old. So, to celebrate this momentous occasion, I am doing a special workout. If anyone wants to join then please do so and post up a video or at least your time and weight used.
240 kettlebell snatches for time
I will be using my 32kg kettlebell. We shall see what happens.
Sunday, August 2, 2009
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